Rabu, 15 Maret 2017

5 Easy Cooking Tricks order Tasty and Healthy

5 Easy Cooking Tricks order Tasty and Healthy Food More
  Jakarta Gastronomy indeed need to be understood by everyone because they do not always buy food outside can maintain your health. Surely these skills will be honed when you apply a few tips that can make the food tastier and healthier. As released from self.com, Thursday (16/02/2017).
Add nutritional yeast in cooking what sajaJangan hesitate to add nutrients through yeast, such as parmesan cheese, into each of your meals. In addition to adding scent so much more enjoyable, you do not need to add many more in the food flavoring. Parmesan also adds protein and vitamin B12 in your diet, so as to maintain the condition of the body healthy.

Also Read

8 Types Food Not Good heated Birthday
Alert, which sounds Turns Healthy Food Can you Trapping
5 Simple Steps Prepare Breakfast Smoothies Healthy and Fresh


Always ungkep memasakJika meat before you cook often direct a variety of meats, the nutrients contained in them will be broken. Therefore, always ungkep chicken, fish, or beef before cooking to avoid any damaging substances nutrients. Ungkep material is recommended spices and chilli to reduce the bad fats and carcinogens when cooking meat at high temperatures.
Use beans in foods AndaDengan add your beans in a variety of foods such as vegetables, salad, to hamburgers, the fiber content in these foods will increase. Peanut butter is also a potent replace oil used in sauces, dressings, to toast to increase fiber and good fats.
Feel free to experiment with rempahRempah known as foods that contain lots of healthy nutrition. Using herbs can enhance the flavor of your meal and benefit substances that are good for the body. Provide various types of spices in the kitchen for a healthier life.
Add the water, your food minyakBila often sticky in the frying pan, no fast and easy way to avoid it. The trick is to add water to the dish, rather than having to add oil. Water will keep food moist and prevents food from sticking to the frying pan when cooking.





http://www.forumku.com/showthread.php?p=200532

Tidak ada komentar:

Posting Komentar